HELD PERFORMANCE
Elite-Level Formulations.
Developed by sports nutrition professionals with 24+ years of experience working with Olympic medalists and world record holders.
Built for athletes who respect the process.*


Reviews
"I use Held Perform supplements and they are excellent. As an athlete, prioritizing my health and proper supplementation is essential for my performance."
Felipe Mollica - Swimmer


"I’ve been using Held Products and I’m really happy with the results. I feel more energy during training and better recovery. Great quality!"


Hanna Afshar - Swimmer
★★★★★
★★★★★
★★★★★
"I've been using Resurge as part of my routine and I notice real benefits in my recovery and sleep quality. Recovery makes all the difference during intense training days — Resurge has been a key ally in supporting my energy replenishment and helping me stay consistent in training."


MP Heitmann - Olympic Swimmer -- Paris, 2024
★★★★★
"I've tried several Held supplements — my favorites are the Hair, Skin & Nails Strips and the CoQ10. The strips are incredibly convenient to use, and the CoQ10 is easy on digestion. Highly recommend!"


Carla Moreno - Olympic Triathlete -- Sydney, 2000
“The caffeine strips were outstanding. Fast absorption, extremely practical, and easy to use. I found them excellent both for competition and for training.”
★★★★★
Lucas Peixoto - Word University Games Medalist - Swimming


"After taking Resurge I felt more energized in my trainings and throughout the day. Definitely recommend for those athletes looking for a boost."
★★★★★


Diogo Cobain - Jiujitsu

















